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Contact 

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Please reach out to learn more.​


ruthsheridan@msn.com
Tel: 202-258-0788

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PERSONAL TRAINING - EXPERIENCED TRAINER-CORPORATE FITNESS - NUTRITIONAL DIET ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - - BALANCE FLEXIBILITY-SENIOR FITNESS -WORKS WITH ELDERLY, PEOPLE WITH INJURIES AND DISABILITIES -CARDIO FITNESS- DC AREA, TAKOMA PARK, MD,  MONTGOMERY COUNTY MARYLAND

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